Friday, February 28, 2014

Spice Indian Chicken Fried Qunioa (Chicken Fried rice type)

Quinoa - 1 cup ( cook with 2 cups of water in rice cooker)
Chicken - 1 cup ( chopped in cube peices)
Eggs - 2
Mixed Vegetables - 1 cup ( frozen) ( add little water and Microwave for 5 mins)
Onion - 1 small chopped
Green chilli - 2 chopped
Garlic - 5 cloves finely chopped
Chicken noodles masala powder - 1 tsp ( the masla packets you get in noddles) ( or add pepper)
Salt - as per taste
Soya sauce



Preparation:
1. Fry Chicken peieces with pepper and salt and keep aside
2. Make an omellete with egss with pepper and salt and keep aside
3. Cook Mixed vegetables with 2 or 3 tbsp of water in Microwave for 5 mins.

Method:

1. Heat oil in a pan.
2. Add garlic, let it sizzle.
3. Add onions n green chilli, fry till onion turns light brown
4. Add mixed vegetables and give a good stir for 1 min , it does not need cooking as we already cooked in MW.
5. Add Soya Sauce  and chicken masala powder n mix
6. Add cooked quinoa, chicken and mix well.
7. Add omellete pieces.
8. check the salt and saya sauce if u need more.

Imp Notes:

* Soya sauce and chicken masala have lot of salt, please be careful adding salt.
* If you dont have Chicken masala , you can add peeper and salt or use curry powder.

Lemon Quinao (Lemon Rice type)



Quinoa - 1 cup ( cook with 2 cups of water in rice cooker)
Onion - 1/2 small chopped
Green chilli - 2 chopped
Curry leaves - 1 spring
Cumin seeds - 1/2 tsp
Mustard seeds - 1/2 tsp
Chana Dal - 1tsp
Urad dal - 1 tsp
Dry Red Chillie - 2
Turmeric - 1/2 tsp
Cashews - 5-10 (as per your wish)
Salt - as per taste
Lemon juice - 1lemon juice
Caoriander leaves - 1 tbsp


Method:

1. Heat oil in a pan.
2. Add mustard ,cumin seeds, let it sizzle.
3. Add chana dal and urad, let it become light brown.
4. Add cashews, dry red chilli, curry leaves fry for 1 min.
5. Add onions n green chilli, turmeric ,fry till onion turns light brown
6. Add cooked quinoa and mix well n switch off the flame.
7. Add lemon juice and Salt . mix well
8. Garnish with Coriander leaves.

Tomato Qunioa Pulav with Sambar powder



Quinoa - 1 cup ( cook with 2 cups of water in rice cooker)
Onion - 1 small chopped
Green chilli - 2 chopped
Tomato - 1 M - chopped
Curry leaves - 1 spring
Cumin seeds - 1/2 tsp
Mustard seeds - 1/2 tsp
Chana Dal - 1tsp
Urad dal - 1 tsp
Sambar Powder / Curry Powder - 1tsp
Salt - as per taste
Lemon juice - 1 tbsp
Caoriander leaves - 1 tbsp


Method:

1. Heat oil in a pan.
2. Add mustard ,cumin seeds, let it sizzle.
3. Add Chana Dal and Urad, let it become light brown.
4. Add onions n green chilli and curry leaves, fry till onion turns light brown
5. Add Tomato and cook till oil separates from tomato.
6. Add Sambar powder / Curry powder and salt n mix , cook in slow flame for 5 mins.
7. Add cooked quinoa and mix well n switch off the flame.
8. Garnish with lemon juice and Coriander leaves.





Spicy Quinoa Vegetable with curry powder ( Vegetable rice type)



Quinoa - 1 cup ( cook with 2 cups of water in rice cooker)
Onion - 1 small chopped
Green chilli - 2 chopped
Curry leaves - 1 spring
Cumin seeds - 1/2 tsp
Curry Powder - 1tsp
Mixed Vegetables - 1 cup ( frozen) ( add little water and Microwave for 5 mins)
Salt - as per taste
Lemon juice - 1 tbsp
Caoriander leaves - 1 tbsp


Method:

1. Heat oil in a pan.
2. Add cumin seeds, let it sizzle.
3. Add onions n green chilli, fry till onion turns light brown
4. Add mixed vegetables and give a good stir , it does not need cooking as we already cooked in MW.
5. Add curry powder and salt n mix and close the lid, cook in slow flame for 5 mins.
6. Add cooked quinoa and mix well n switch off the flame.
7. Garnish with lemon juice and Coriander leaves.