Friday, December 1, 2017

Gluten free :Mix Veg quinoa with masala powder.





Quinoa - 1/4 cup cooked ( for 1 cup of quinoa add 2 cups of water and cook in an electric cooker)
Cabbage - 1/2 cup
Paneer - 10 - 15 small cubes (marinate them with little red chili, turmeric, salt, coriander powder)
Bell pepper - 1/4 cup chopped
Spinach - 1/2 cup chopped
Coriander leaves - 1/4 cup
Green chili - 2 chopped
Oil / ghee - 1 tbsp
Red chili powder - 1/4 tsp
Turmeric - 1/4 tsp

Seasoning :
Cumin seeds - 1/8 tsp
Mustard seeds - 1/8 tsp
Urad dal - 1/8 tsp
curry leaves - 5

Any of your fav masala's

Pav baji masla - 1tsp
or
Schezwan powder or paste - 1tsp
or
Sambar Powder - 1tsp


Method :

1. Heat oil in a pan and cumin seeds and fry
2. Add cabbage, green chili, and fry nicely
3. Now add bell pepper, spinach n Paneer fry for 2 mins
4. Now add coriander leaves n mix well
5. Now add turmeric, salt n mix well
6. Now add Red chili powder, you fav masala and mix well
7.Add quinoa and mix well n cook for a min
8. Squeeze lemon and mix well.



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