Monday, June 30, 2014

Methi Aloo Peas Quinoa Pulav

Methi Aloo Peas Quinoa Pulav

2 cups of cooked quinoa 
1/2 cup of minced onions 
1/2 cup Potatoes - cube n boiled (cube n Microwave with little water for 5 mins)

2 green chillies
1/4 cup peas (frozen)

1/2 tsp - Red chilli powder
3/4 tsp Curry Powder
3/4 tsp Garam masala
1 of a lime or lemon juice
1 tbsp of butter

2 tbsp of oil
1 tsp of Ginger and garlic  

1 tsp Chana dal
1 tsp urad dal
1/2 each mustard n zeera seeds


1. Heat oil n ghee in a pan until melted
2. Add chana dal , urad dal, mustard and zeera and roast nicely.

3. Add minced onion,  green chillies and 1tsp giner & ginger. Saute until the onion turns pink and the mixture is fragrant
4. Add Methi fry nicely for 5 mins, now add aloo and peas n fry nicely. As your vegetables are already cooked , just cover on low flame until the vegetables are cooked yet hold their shape. 
5. Add Red chili powder, turmeric, garam masala , curry powder and some salt. 

6. Mix well n cook for a 2 mins.
7 . Mix and add the cooked quinao. Mix again
5. Turn off heat, Mix and squeeze some lime or lemon over it before serving.