Methi Aloo Peas Quinoa Pulav
INGREDIENTS:
2 cups of cooked quinoa
1/2 cup of minced onions
1/2 cup Potatoes - cube n boiled (cube n Microwave with little water for 5 mins)
2 green chillies
1/4 cup peas (frozen)
1/2 tsp - Red chilli powder
3/4 tsp Curry Powder
3/4 tsp Garam masala
1 of a lime or lemon juice
1 tbsp of butter
2 tbsp of oil
1 tsp of Ginger and garlic
1 tsp Chana dal
1 tsp urad dal
1/2 each mustard n zeera seeds
INSTRUCTIONS:
1. Heat oil n ghee in a pan until melted
2. Add chana dal , urad dal, mustard and zeera and roast nicely.
3. Add minced onion, green chillies and 1tsp giner & ginger. Saute until the onion turns pink and the mixture is fragrant
4. Add Methi fry nicely for 5 mins, now add aloo and peas n fry nicely. As your vegetables are already cooked , just cover on low flame until the vegetables are cooked yet hold their shape.
5. Add Red chili powder, turmeric, garam masala , curry powder and some salt.
6. Mix well n cook for a 2 mins.
7 . Mix and add the cooked quinao. Mix again
5. Turn off heat, Mix and squeeze some lime or lemon over it before serving.
INGREDIENTS:
2 cups of cooked quinoa
1/2 cup of minced onions
1/2 cup Potatoes - cube n boiled (cube n Microwave with little water for 5 mins)
2 green chillies
1/4 cup peas (frozen)
1/2 tsp - Red chilli powder
3/4 tsp Curry Powder
3/4 tsp Garam masala
1 of a lime or lemon juice
1 tbsp of butter
2 tbsp of oil
1 tsp of Ginger and garlic
1 tsp Chana dal
1 tsp urad dal
1/2 each mustard n zeera seeds
INSTRUCTIONS:
1. Heat oil n ghee in a pan until melted
2. Add chana dal , urad dal, mustard and zeera and roast nicely.
3. Add minced onion, green chillies and 1tsp giner & ginger. Saute until the onion turns pink and the mixture is fragrant
4. Add Methi fry nicely for 5 mins, now add aloo and peas n fry nicely. As your vegetables are already cooked , just cover on low flame until the vegetables are cooked yet hold their shape.
5. Add Red chili powder, turmeric, garam masala , curry powder and some salt.
6. Mix well n cook for a 2 mins.
7 . Mix and add the cooked quinao. Mix again
5. Turn off heat, Mix and squeeze some lime or lemon over it before serving.