Tuesday, November 29, 2011

Green Gram Dal


I got this  dal idea from my elder sis, she always tries to make healthy food at home and this dal is very regular.

Ingredients
Green Gram - 1/2 cup
onion - 1/2 sliced long
tomato - 2 chopped fine
green chillies - 2
dry red chillies - 2
mustard - 1/4 tsp
cumin seeds - 1/4 tsp
urad dal - 1/4 tsp
turmeric - 1/4 tsp
salt - to taste
tamarind paste - 1/2 tsp (if u r using amchur powder , then add 3 pinches)
Cilantro - 2tbsp chopped

Method :
  • Wash n soak  green gram for over night n cook for 3 whistles nicely and mash them .
  • heat oil in pan add mustard, cumin and urad dal n let it splutter.
  • now add garlic,red chilli and green chillies n fry nicely.
  • add onion n fry till they r little brown.
  • add tomato n turmeric n cook till tomatoes r mushy
  • now add mashed dal n salt n tamarind paste give a nice boil .
  • add 1/4 cup water if u think its thick.
  • garnish with cilantro

You can eat this with Roti or Rice ..enjoyyyyyy



1 comment:

  1. Dal Looks so tempting. I tried it and came out well

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