Saturday, December 9, 2017

Sreshta Lunch Box series - 4. Spinach and Choley rice



Rice - 1/4 cup cooked
Spinach - 1/2 cup
Choley - 1/2 cup boiled
lemon - 1/2
green chili - 1 deseeded and chopped
turmeric - 1/4 tsp
salt - as needed
Choley masala - 1/4 tsp

Seasoning :
chana dal - 1/4 tsp
urad dal - 1/4 tsp
mustard seeds - 1/8 tsp
cumin seeds - 1/4 tsp


method :

1. Heat oil in a pan
2. Add seasoning items and green chili and fry nicely
3. Now add turmeric, salt n mix well
4. Now add Spinach and choley and fry for 1 min
5. Add Rice and mix well and check salt and check chilly masala n mix well.
6. Squeeze lemon and mix well.

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