Monday, November 14, 2022

Chana spinach curry

 Ingredients

Chana -  1 cup ( soaked overnight)

Onion - 1 medium chopped long

Tomato - 1 medium chopped

Green chilies - 1

Curry leaves - few

Spinach - 1 cup chopped

Mustard seeds - 1/2 tsp

Cumin seeds - 1/2 tsp

Urad dal - 1/2 tsp

Red chili powder - 1/2 tsp

Chole masala - 3/4 tsp

Amchur powder - 1/2 tsp

Ginger garlic paste - 1 tsp

Salt - to taste

Coriander leaves - a few chopped


Preparation:

Boil chana with double water (2 cups) and give three whistles on high flame and make the flame to low and cook for 15 mins

Method:

1. Heat oil in a pan, add mustard seeds, cumin seeds, and urad dal, and fry nicely
2. Now onion, green chili, curry leaves, and fry onions are light brown color
3. Now add ginger garlic paste and mix well for a min
4. Now add chole and fry for 2-3 mins with an open lid.
5. Now add spinach and fry for 2-3 mins 
6. Now add red chili powder, and salt, and mix well for 1 min.
6. Now add tomato and cook for 5 mins with the lid open
7. Now add boiled chana water and mix well and close the lid and cook for 10 mins on low to medium flame.
8. Garnish with coriander leaves and serve with rice

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