Thursday, May 2, 2024

VK Spinach and Methi fry

 

Spinach and Methi fry


Spinach - 3 cups chopped

Methi leaves - 1/2 cup chopped

Green chili - 3 chopped small

Onion - 1 M chopped

Red chili powder - 1/2 tsp ( optional) I did not add it.

Salt - as needed


Set 1

Oil - 3 tbsp

Mustard seeds - 1/2 tsp

Chana dal - 1 tsp

Urad dal - 1 tsp

Dry red chili - 1 break into pieces

Cumin seeds - 1/2 tsp

Garlic - 4 crushed

Curry leaves - few

hing - 2 pinches


Spices

Turmeric - 1/4 tsp

Coriander powder - 1/2 tsp

Cumin powder - 1/4 tsp


Method:

1. Heat oil in a pan, Add set 1 ingredients and fry for a min.

2. Now add onion and green chilies and fry till onions are light brown.

3. Now add spices and mix well.

4. Now add Methi and fry for 2-3 mins, 

5. Now add Spinach and mix well and cook for 5 mins and mix well

6. Now close the lid covered and cook for 5 mins, mix well

7. Now cook for more 5 mins on low flame with lid covered.

8. Add red chili powder and salt and mix well and cook for few more mins and done.


Note, you can add Paneer pieces and boiled choley for extra taste.