Sunday, September 28, 2014

Karela curry ( Kakara kaya curry)

Karela curry ( Kakara kaya curry)

Ingredients: 
karela/ bitter guard frozen/ fresh -  300-350g
Tomatoes - 2 medium
Onion - 1 large sliced, 
green chillies, 
fresh coriander;

 spices-
Turmeric - 1/4 tsp
coriander powder - ¾  ts 
salt - ¾ ts 
red chilli powder - ¾ ts 
cumin seeds  - 3/4 tsp

Method :
1. Wash Karela and squeeze all the water away from karela.
2. Fry Karela n keep a side.
3. now in the same oil add onion fry till transparent color,
4. now add tamoto n mix well
5. now add all spices and fried karela n mix well
6. close with lid n cook for 7-8 mins
7. Add green chilli and coriander leaves n again cook for more 5 mins.

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