Now a days, I am trying to make healthy choices and decided to do Low carb day. So decided to make cauliflower upma. This is my first time trying, I was little skeptical how it will taste but it turned out to be v good and tasted close to regular upma.
Ingredients :
Cauliflower - shredded - 100 gms or 1/2 cup (Wash and shred the cauliflower into small pices and spread it on a paper towel and dry.) or you can buy readymade shredded packet from Costco or any available stores.
Urad dal - 1/4 tsp
Chana dal - 1/4 tsp (optional)
mustard seeds - 1/8 tsp
Cumin seeds -1/8 tsp
peanuts - 10
curry leaves - 8 petals ( chopped)
dry red chili - 1 broken
Green chili - 1 chopped
Lemon juice - 1 tsp
Method :
1. Heat oil in a pan and add Chana dal, urad dal, mustard seeds, cumin seeds, peanuts and green chili, curry leaves and dry red chili and fry nicely.
2. Now add cauliflower and salt n keep stirring until cauliflower is done ( app 7 mins)
3. Squeeze the lemon juice when eating.
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