Monday, February 7, 2022

Puffed rice upma / Uggani / Burugula upma / Murmura upma

 

INGREDIENTS

  • Puffed Rice - 6 cups
  • Mustard seeds - 1 tsp
  • Cumin seeds - 1 tsp
  • Urad dal - 1 tsp
  • Onions - 1 large chopped
  • Green chillies - 4
  • Curry leaves - few
  • Tomato - 1 small chopped (do not use pulp)
  • Salt - 1/2 + 1/2 tsp
  • Chilli Powder - 1/4 tsp
  • Oil - 3 tbsp
  •  Coriander Leaves- small bunch
  • Lemon juice - 1 whole lemon juice

Spice powder ingredients: We will be using 6 tbsp from the below powder for this recipe (6cups of puffed rice = 6 tbsp of powder)
  • Roasted split chickpeas peas - 1 cup  
  • Dry red chillies for chickpea powder  -  4
  • Desiccated coconut - 4 tbsp 

Optional: 1 bowl of Mixed vegies ( 1/4 cup each of thinly sliced Cabbage(a little bit bit more), bell pepper, carrot, beans)

Preparation :
1. Soak Puffed Rice for 2 minutes in water, remove and squeeze water, and set aside in a vessel. Add salt and mix well.
2. Grind Roasted split Chickpeas, Red Chillies and desiccated coconut in a mixer jar to a fine powder.

Method:
1. Heat oil in a pan and add mustard seeds, cumin, dry red chillies and fry for a minute
2. Now add onions, green chilis, curry leaves and sauté for 2 mins.
3. If you are using mixed veggies, you can add at this time and fry for 5 mins
4. Now add chopped tomato pieces, turmeric powder, red chilli powder and fry until tomatoes are softened.
5. Now add soaked puffed rice, add 6 tbsp ground roasted chickpea powder, finely chopped fresh coriander leaves and a little Salt. Toss it on a high flame for 2 mins.
6. Now add lemon juice and mix well and close the lid, simmer the stove for 2 mins
7. Switch off the flame and serve it hot.

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