Saturday, March 12, 2016

mutton with bitter guard / karela mutton

Bitter guard  mutton



Ingredients:

karela/bitter guard, ½ kg
goat meat/lamb. Meat and bitter guard should be of same proportion to look.
Tomatoes - 2 medium,
Onion - 1md
garlic - 7 cloves
Chili Powder - 1tsp
Coriander powder - 1 tsp
Cumin seeds - 1tsp
turmeric - 1/2 tsp
salt - 1tsp
meat masala - 1tsp

Onion- 1 more
green chillies - 5
Fresh coriander - 1/4 cup


Method:

1. In a cooker add oil, mutton, 1 onion, 2 tomato, garlic, red chili powder, turmeric, coriander powder, cumin seeds, salt and 1 cup water.
2. give pressure cooker for 5 whistles.
3. when pressure is fully gone, take out the lid and cook mutton till oil oozes out.

4. mean while deep or semi fry bitter guard in oil

5. Now add this fried bitter guard, 1 thinly long sliced onion and green chilies to mutton
6. mix well and close the lid and cook on slow flame for 10 mins
7. now add 1 cup of water and meat masala and coriander leaves and cook on slow flame for 20 mins
8. let oil ozzze out from curry.




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