Protein dosa / Three dal dosa / Healthy dosa
Urad dal -1 cup
Masoor dal - 1 cup
Chana dal - 1 cup
Salt - to taste
Cooking Oil - for roasting dosa
Method:
1. Take all the 3 dals/lentils into a bowl and wash thoroughly.
2. Soak washed dals /lentils in enough water for 4-6 hrs.
3. Now transfer soaked dal/lentils into a blender or mixer and grind it into a fine batter like normal dosa. Add water as needed to make the batter.
4. Add enough salt and mix the batter thoroughly.
5. Put the dosa pan or pancake griddle on the stovetop under a medium to high flame and let it heat to its best.
6. Using a ladle, pour 1 or 2 ladles full of the batter onto the griddle/pan and gently spread it like dosa
7. Pour in drop by drop of oil or ghee (2 teaspoon) throughout the dosa/ pancake.
8. let it cook for 2-3 mins and now gently turn the dosa/pancake to the other side. cook for 2-3 mins and remove from stove.
9. Serve with any chutney.
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