Sunday, October 18, 2020

Green beans and carrot fry / poriyal

 


Green beans and carrot fry / poriyal


Green beans - 2 cups chopped

Carrot - 1/2 cup chopped 

Oil -  2 tbsp

Onion - 1 small chopped

Green chili - 6 chopped

Ginger garlic paste - 1/2 tsp

Coconut powder - 2 tbsp

Turmeric - 1/2 tsp

Salt - to taste ( remember in OPOS method we don't need much salt)


Tempering ingredients:

Mustard seeds - 1/2 tsp

Cumin seeds - 1/2 tsp

Chana dal - 1 tbsp

Urad dal - 1 tbsp



Method :

1. Press the sauté button then add oil, once it is hot add the tempering ingredients and fry for a minute.

2. Now add onions and green chili and fry till onions are light brown color. 

3. Now add ginger garlic paste and mix well for a minute

4. Now add green beans and carrot and fry and cook for 5 mins, keep stirring in between.

5. Now add coconut powder, salt, turmeric and mix well

6. Now add water and close the lid and set the vent on sealing mode.

7. Change setting to manual or pressure cook mode at high pressure for 2 minutes.

8. Once done, release the pressure immediately. To do that, turn the pressure knob to the venting position.

9. Serve with hot rice or roti.

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