Sunday, June 21, 2020

Green beans with lilva beans (OPOS method)





Green beans - 2 cups ( cut into cube size bite pieces)
Lilva surti benas (frozen) - 2 cups (wash n put them un water)
Water - 1 tbsp
Oil - 1 tbsp or 2 tsp
Green chili - 2 chopped
Ginger - 1 inch grated
Red chili powder - 1 tsp
Turmeric - 1/4 tsp
Salt - to taste ( remember in OPOS method we don't need much salt)
Coconut powder - 2 tbsp


Optional : Seasoing for extra kick: 
heat 1 tsp oil in separate pan and add Chana, urad dal, mustard, cumins seeds and fry till dal are4 light brown and add to green beans fry when you open instant pot after pressure release.

Method :

1. In instant pot dish,
2. Start layering, water, oil, green beans, lilva surthi beans, green chili, ginger, red chili powder, turmeric and salt.
3. Place this dish in instant pot and press steam (more) for 1 mins. pressure valve set to sealing.
4. Once it show OFF or L001, quick release the pressure and wait till pin goes down.
6. Open the lid and turn instant pot into saute mode.
7. Now add coconut powder and mix well and cook till water his dried up.
8. Now cancel the instant pot and serve.


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