Thursday, June 18, 2020

One shot one pot green beans fry




Simple method:

Green beans - 2 cups ( cut into cube size bite pieces)
Water - 1 tbsp
Oil - 1 tbsp or 2 tsp
Green chili - 2 chopped
Ginger - 1/2 inch grated
Red chili powder - 1/2 tsp
Turmeric - 1/4 tsp
Salt - to taste ( remember in OPOS method we don't need much salt)

Optional : Seasoing for extra kick: 
heat 1 tsp oil in separate pan and add Chana, urad dal, mustard, cumins seeds and fry till dal are4 light brown and add to green beans fry when you open instant pot after pressure release.

Method :

1. In instant pot dish,
2. Start layering, water, oil, green beans, green chili, ginger, red chili powder, turmeric and salt.
3. Place this dish in instant pot and press steam (more) for 1 mins. pressure valve set to sealing.
4. Once it show OFF or L001, quick release the pressure and wait till pin goes down.
6. Open and mix well and serve.




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