Moong Benas sprouts fry

Sprouted Moong beans - 2 cups
Onion - 1 medium
Green chili - 3-4 chopped small
Curry leaves - 10 - 12
Garlic - 4 cloves - chopped
Ginger  - 1 inch chopped ( or take 1 tsp of ginger garlic paste)
Turmeric - 1/2 tsp
Coriander powder - 1/2 tsp
Garam Masala - 1/4 tsp
Coriander leaves - 1/2 cup
Lemon Juice - 2-3 tbsp
Salt - to taste
Water - 1/2 cup

Preparation :
1. Soak Moong dal overnight until they swell up to double size. After they are soaked, drain the water and transfer them to a bowl and cover it with wet tissue paper on top for 12-14 hrs in a dark place ( inside the oven). If you want you can keep changing the tissue paper every 12 hrs and keep it for 2 days for more sprouted moong.

Method :

1. Heat oil in a pan, add curry leaves, chopped garlic, and fry nicely for 1- 2 mins
2. Now add onions and green chili and fry nicely till the onions are light brown.
3. Now add ginger garlic paste and fry for a min.

4. Now turmeric, coriander powder, garam masala, salt and mix well and cook for 1 min,
5. Now add sprouted moong dal and mix well and add 1/2 cup of water and cover with the lid
6. Now cook for 15 mins on low flame. 

7. Once 15 mins is done add coriander leaves and mix well and switch off the stove.
8. Once moong dal cool down add lemon juice and mix well and serve.

another method:

1. Heat oil in a pan, add curry leaves, chopped garlic, and fry nicely for 1- 2 mins
2. Now add onions and green chili and fry nicely till the onions are light brown.
3. Now add ginger garlic paste and fry for a min.

4. Now turmeric, coriander powder, garam masala, salt and mix well and cook for 1 min,
5. Now add sprouted moong dal and mix well and fry for 5 - 10 mins on medium flame
6. Now add 2 tbsp of water and cook for 5 mins on low flame with lid close

7. Once 5 mins is done add coriander leaves and mix well and switch off the stove.
8. Once moong dal cool down add lemon juice and mix well and serve.